- slimming down
- Some help i need
- How many times a week
- Cardio on leg day....
- Rock Climbing
- What Do You Do
- opinion please
- Bow Flex
- attn: deeperK or others with knowledge
- Calories Burned During Sex
- Loud talkers at the gym
- Best Gyms in NYC
- It's on....
- dear grandma
- Check this shit out
- Shin Splintssssss
- MAX-OT week 1 day 3
- AIS stretching !!!!!!!
- Off topic, Anyone been to Skirmish (Jim THorpe PA)?
- 26.2 mile Marathon is the goal
- lost 10 lbs in 4 weeks
- Updated pics
- Singing Out Loud At The Gym
- stopping smoking now will...
- LA Fitness - NHP
- My ass is killing me
- Got them...
- Racquetball
- Is this a good price for a trainer?
- Running bakcwards
- serious fever
- harlem seals
- EAting only when u are hungry
- Supplement Question
- Cliff Bars
- aanolddddddd
- Sleepless
- Fastin
- Can you get
- Green Tea Health Benefits
- Gaspari - CYTOLEAN
- natural fat burning supps
- Nike Town
- Pb
- March 1 im back on the wagon
- Pilates
- restor-age
- Water
- Flaxseed Oil supps..
- B-12 shots
- Bison Philly Cheesesteak from Energy Kitchen
- overexertion migranes
- summer diet starts tomorrow
- Baby body builder
- my brother just got home from the ARNOLD CLASSIC
- old pros vs. new pros (cool site)
- Grand Opening/Open House
- best workout
- My 1st NYC marathon qualifing race Sunday
- Running back workoutt
- Women's Vitamins...
- acupuncture - anyone done it?
- My school in Port Jeff
- What is your favorite AB exercise?
- What is your favorite SHOULDER exercise?
- Do you really want a SIX PACK??
- Ladies - Do You Want A Nice Ass????
- What are your "crunch time" tactics?
- Why Do You Perform Isolation Movements?
- Help with starting crossfit
- Egg Whites
- Favorite Exercise (in general)
- Miami Motivation Thread
- some good...
- the lunge
- Look Good Nekid!
- breakfast
- Cyclers - I need shoe help
- Drop set leg presses woooooowwwwww
- airborne
- Late night cravings
- cottage freakin cheese ahhhhhh
- energy bars/meal replacement bars/etc. - do you use em?
- Need a good fat burning stack thats not expensive
- Good article on CLA research
- Getting Shocked...
- Tasty lunch
- How much is too much PB?
- Lower Back Pain
- Another Flaxseed thread
- things u should incorporate in ur daily consumption
- How much cardio do you really do?
- Steam Room/ Sauna
- HIIT Question
- bikram yoga
- Drinking a lot of water to lose weight.
- Crazy 8's
- Cheese?
- Richard Sandrak - 8 Year Old Muscle Freak
- Preventive maintenance. What can I take?
- fit flops?
- Work your calves with these $3600 shoes
- Liquid Egg White site?
- Arc Trainer
- Codfish
- Detox "Diets"
- Htcs
- South Beach Diet vs. Atkins vs. Ultra Slim Fast. Which is best?
- I have conceeded that Nike doesnt
- Boxing / changing your routine
- Weight
- New Deadlift PR
- trying out this new diet
- Is it me or.. when you work our your legs HARD
- Sergeant Chaos aint got nothin on this guy
- Free Kidney/Diabetes screening outside Grand Central
- 3 Minute Drill Sequence
- Miracle
- one day pass @ crunch on sobe
- Mylan 271....
- how many times a week do u work out
- I am in so much pain right now
- Back from Vacation!
- I ate pizza for lunch today..... shame on me!
- HIIT: Does anyone know any good sites..
- is wearing a weight vest...
- attn tuff guys......
- A healthy lunch(?)
- Daily Protein Intake Formula
- whats everyones crunch time tactics
- squats
- Breakfast
- what vitamins/supplements do you take everyday?
- Tips When Cutting
- How Much Protein And Carbs Should You Eat
- piched a damn nevre in my neck
- raw eggs
- Dieting
- Stiff Leg Deadlifts
- Turkey Burger on whole wheat bun
- For all you juiceheads...
- With all this food talk
- Starting to load up on supps....
- Warming Up....goood Reading Yessssss
- Am i the only one....
- tuna outta the can n relish
- Swimming
- What a bad weak damn im shot
- Egg whites..
- in response to alot of confusion in other posts what are ur goals
- overtraining?
- Atg
- bought these running shoes...
- Finally after 10 days
- I felt like...
- gyms in south beach
- club H..
- New Gyms
- Insomnia
- Swimming Routine
- Ok so ive developed a lil bit of a gut
- Yasmin
- Just Started Working with a Strength and Conditioning Coach
- Workout Gloves
- Electromyogram
- Dementia and belly fat
- Flexibility Goals
- just tried on my bridesmaid's dress from my cousins wedding in september..
- daily supplement routines...
- Muscle Milk??
- Getting bak into routine
- Sticking Points
- seeing a nutritionist
- Staten Island
- P90x
- Workout Help
- WMC not TOO damaging on my body
- Thoughts on this article
- Muscle Milk
- Spring Routine
- ripped fuel
- leg day yesterday...
- Spa Week - April 14th-20th
- 1 Hour on the stairmaster
- Zone bars
- I am ready to go back to the gym after WMC
- Body Fat Percentage
- Beast!
- Kettle Bell
- Milf
- Loosing My Urge To Lift
- 36 inch reactive box jump
- Clean & Jerk
- best contact solution????
- Looking for suggestions...
- Fair Price Per Session?
- the ONLY exercise i use the smith machine for
- Favorite flavored protein
- 6 Health Foods That Aren't
- The Raw Food Detox Diet
- Running outside in this weather
- 135 x 150
- Mma
- Being accused of being on JUICE
- so i went to the yankee game last night
- ladies different way to do push ups, different results.
- cha-cha-cha-chia !
- Cavity-fighting candy helped cut tooth decay: study
- Motivation
- my new bike..
- Ambrotose
- 1st Half Marathon May 3rd
- Power Cleans
- CrossFit Queens
- protein shake recipes
- NYPD to include Steroids in Drug Testing
- Dinner in NYC
- Nysc
- legal growth hormone stimulant?
- NYSC Referral
- is running
- whey vs isopure?
- Jumpers
- 5x5
- conjugated creatine
- Elbow Tendonitis
- Double cardio
- Wow enough is enough
- i dont normaly due this but
- Cellmass
- crossfit weight gain..
- Torn Meniscus
- New Running Sneakers
- Dave Rockin' Out!
- Sprinting
- CrossFit 300 club
- my one month update of training
- Wall Balls
- RE crossfit
- Jump rope
- tonsils out!
- Any gyms that have locations in western nassau or eastern queens and manhattan??
- Martial Arts training prices
- Headaches
- deadlifts
- Test Yourself...
- Whey protein ?
- FIghting the muffin top
- Yessssssssssssssssssssss
- started crossfit today...