diet soda?

[SLAVE2THEMUZIK]

is drinking say one glass every other day good or bad while on a diet? it does have a lil bit of sodium in it but no calories, fat, or carbs..but ive read somewhere that even diet soda is bad SOMEHOW while dieting..anyone know more about this?

[silent1]

make ya BLOATED! lol

[ANGELL]

Sodium = bloatness

besides it stains ur :D
drink water ;)

[Haluk]

sodium and the chemicals in the artificial sugar aren't too good for you, as well as the phosphoric acid for your teeth...I also read somewhere that the artificial sugar makes your brain think you had real sugar, thus provoking insulin release and working against your favor with fat storage...

[joeyjoey]

Originally posted by DJ Hal
sodium and the chemicals in the artificial sugar aren't too good for you, as well as the phosphoric acid for your teeth...I also read somewhere that the artificial sugar makes your brain think you had real sugar, thus provoking insulin release and working against your favor with fat storage...

This might be true :( I want to find out. All I have to say is that drinking Diet Coke is much better than regular soda. I love fountain Diet Coke, mmmmm.

[SLAVE2THEMUZIK]

I know it makes u bloated but diet soda doesnt get u as bloated as regular soda...i do drink lots of water but im a soda fanatic so i need my fix sometimes lol
ps..joey..diet coke sucks..diet pepsi is better :D

[OmG iTz LaU]

I stay away simply because it taste overly sweetened to me. Also makes my stomach upset. Dunno why...