wine vs. bacardio n diet vs light beer

[snowangel]

just wanted to get some feedback...i am following a modified south beach diet...i eat lots of lean protein, good fat, veggies, etc....i don't really eat any starchy carbs during the week, maybe an apple here or there...

anyways, the south beach diet recommends wine but some light beer has much less carbs than a few glasses of wine??

also i know bacardi and diet doesn't have much sugar/carbs either

what's the best for someone to drink who is on this type of diet??? is one form of alcohol have a worse effect on your body??? or should you just go by the lowest carbs/calories???

thanks

[Bekim...]

bacardi and diet has ZERO carbs and ZERO sugar.
beer bloats you.
wine is actually healthy and the best choice of the latter...