Anyone ever done...

[La DiViNa]

a body/health detox of any type?

Good, bad, explain?

[DiorGirl]

a body/health detox of any type?

Good, bad, explain?

ive done a vegetable detox..which provides ur body with al the antioxidents it needs
you can eat FRESH fruits, not processed
FRESH veg's Broccoli, cauliflower, broccoli sprouts, onions, garlic, artichokes, beets, red and green vegetables are good detox foods.
You can also eat brown rice, beans, nuts and seeds, fish
avoid sugar, dairy, gluton, corn, wheat, alcholho and cofee

[Eleni]

I do it all the time...so a search on "cleansing" lots of good threads to read :agree

[just jess]

i just found some good threads :keke

[La DiViNa]

Well I know there are many different types. I was just curious of the effects. Do you feel healthier, lighter (weight/bloat wise), etc?

My chiropracter/nutritionist told me about this one..

Fresh organic fruits (raw or blended) from morning to noon.
After 12pm, fresh organic vegetables raw, cooked or blended.
Organic vegetable broth.
A little bit of brown rice, if I want or need it.

Harsh, huh? But it's only for 3 days - Fri thru Sun