OnDemand fitness

[HEAVY METAL]

i dont think i have it :sobbing

sexncandie inspired me to do my abs this morning and i was all freakin ready to go and BAMB

"if you would like to subscribe to this station please call --- - ------ ----- "

what a bummber.

so i did yoga for free on the spanish channel.

anyone else use this ondemand - and is it worth it?

[sexxncandie]

aww that sucks

I do Great Abs everyday (well Mon - Thurs b/c the other days I do abs @the gym).

If u don't have the channel, may as well just buy the DVD.. the purpose of these programs is basically to advertise the DVDs.

[sexxncandie]

http://www.beachbody.com/jump.jsp?itemType=GATEWAY&itemID=31

[HEAVY METAL]

thanks girl.

ur really seeing an improvement as far as muscle tone?

and your at the gym friday sat & sun (ur so dedicated) :lifiting

[sexxncandie]

thanks girl.

ur really seeing an improvement as far as muscle tone?

and your at the gym friday sat & sun (ur so dedicated) :lifiting

n/p

I am, or I should say I was, but then I ate like shit last weekend and didn't eat consistently well this week either so I am not too happy w how my abs are looking this week lol. Last week they were great though, but in general yes the 7 mins a day does wonders I think.. and it made me lose 4 lbs lol.

[HEAVY METAL]

awesome....im ording them - the whole set is only 20 somthign bucks :WINK

[sexxncandie]

awesome....im ording them - the whole set is only 20 somthign bucks :WINK

Def worth it..

I think the program on Demand expires in August.. I will definitely buy them after that b/c I'm so used to the routine now I would feel empty w/o it lol.