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View Full Version : Squat Cleans- CrossFit Style



DEEPER KEMICAL
04-21-2008, 09:40 PM
wow did these today. holy shit, i did about 50 in total, minimal rest

worked up to 205 for tripples. DAMNNNNNNNN im drenched.

talk about huffing and puffing. people were giving me crazy looks like "wtf is he doing, its monday, why isnt he doing chest?"

fuck thattttttttt

toprockcantbstoppd
04-22-2008, 12:00 AM
Rock it up! I can't wait to get this knee fixed up next week, so I can forge elite rehab and be back on track.

DEEPER KEMICAL
04-23-2008, 04:54 PM
http://youtube.com/watch?v=OYFXd5CDokI

kids a beasttttttt