Marathon Training

[Mothahen]

So after seeing of the runners yesterday and waht an awesome experience it seems to be to run the marathon...I Think I want to do it next year...:shuffle

Any tips of how to start for training...the only running I do is tabs at bars :disappoin

[Sergeant Chaosss]

I am currently training for the Marine Corps marathon in DC in OCT,I am running a half marathon may 3rd

[Mothahen]

I am currently training for the Marine Corps marathon in DC in OCT,I am running a half marathon may 3rd

Well how did you start....I am at square one :grumpy

[Sergeant Chaosss]

Well how did you start....I am at square one :grumpy
Ive been running on and off for about 20 years its a matter of starting off small work on distance completion and not speed,speed will come later run 1 mile every other day then 2 miles and build you renduranc and increase distance and time,currently i run 5.25 miles 3 days on 1 day off and once a week a long run 10 miles 12 ect

[Mothahen]

Ive been running on and off for about 20 years its a matter of starting off small work on distance completion and not speed,speed will come later run 1 mile every other day then 2 miles and build you renduranc and increase distance and time,currently i run 5.25 miles 3 days on 1 day off and once a week a long run 10 miles 12 ect

Great thanks Richie :friends

I dont care about speed i will crawl over the finish line at 10 pm if need be :snobbish

Do the Boston one next year :agree