MMA Supplements

[Frankie Spano]

I have found that Endurox and First Order have worked wonders....


First Order for pre workout ( take before sparring) and Endurox post all my workouts... Really has done well, i recomend to all of you who are working at High Intesity.....

[chromeheart]

what do u use for joint relief???

[Chris]

what do u use for joint relief???

msm, glucosamin, hch combo. and fish oil, no real joint pain besides my foot right now.

[Chris]

I have found that Endurox and First Order have worked wonders....


First Order for pre workout ( take before sparring) and Endurox post all my workouts... Really has done well, i recomend to all of you who are working at High Intesity.....

i gotta check this out, i am slightly hyper glycemic, so if i do like back to back classes, by class 2 if i don't get some sort of carbs in me i get real light headed and dizzy.

i was drinking carboforce for a bit, but its alot of calories.

[Frankie Spano]

what do u use for joint relief???

MSM Glucosimine condroitin combo...just like Chris said....however the trick is to cycle it...take it for 2 months then take 3 weeks off then 2 months and repeat...thats is def the way to go.....

[Frankie Spano]

i gotta check this out, i am slightly hyper glycemic, so if i do like back to back classes, by class 2 if i don't get some sort of carbs in me i get real light headed and dizzy.

i was drinking carboforce for a bit, but its alot of calories.

Endurox is amazing has a 1:4 ratio and recovery is amazing...First Order is great really for pre during and post however i love it for pre.....Makes you very alert and doenst have that caffeine edge feeling....i really recomend them both!

[Chris]

Endurox is amazing has a 1:4 ratio and recovery is amazing...First Order is great really for pre during and post however i love it for pre.....Makes you very alert and doenst have that caffeine edge feeling....i really recomend them both!

def ill check it out, i can't do the caffeine thing at all id kill myself.

[James Maxx]

I take right now is Hydroxycut before class and a bottle of Isopure fruit punch after my class.

40g protein, some calcium, potassium and 160 calories. Very refreshing and protein-efficient without any sugar.

Joint relief I just started with Vitamin Shoppe joint support.

[The Kid]

I was looking at that stuff First Order....

[LittleBouncer]

cytosport makes a great product similar to endurox called CytoMax that i actually sip on during my workouts, I have a ProLab meal replacement shake directly after... on my strength and cond days im taking a kreakyline that seems to be working quite well, and a greens supplement four times a day

[crazyray™]

cytomax is good, ive used it in the past with non MMA activity with good results
lotta cyclers use it when they train also