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MuzikIsMyLifeee
04-29-2008, 12:27 AM
I always get hungry late at night & don't wanna eat too late.
So I rather have a shake.

I was using Muscle Milk when I lived in Miami but someone said it's not that good for you.

No milk please...Can't drink Milk.

Any suggestions?

VIGOROUSJONESY
04-29-2008, 12:28 AM
lean body if u wanna watch the fat

The Kid
04-29-2008, 12:33 AM
A protein shake isnt going to fill you up unfortunately unless it has some sort of blend in it. If you want to stick to just WHEY I would say to add a few onces of 1% Fat Free milk in it along with water.

I would stay away from the Muscle Milk....

Lean Body Light is good. Optimum Gold Series Whey is what I use.

You should maybe try and bump up your fiber intake later on at night, you wont be so hungry.

VIGOROUSJONESY
04-29-2008, 12:36 AM
casein protein is the best for nighttime its slow digesting and u wont get hungry as fast GNC AND VITAMIN SHOPPE HAVE IT YESSSSSSSSSSSSSSSSSSSS

NEVERMIND ITS MILK PROTEIN SORRY

thatkidulovetohate
04-29-2008, 12:40 AM
muscle milk is so bad for u way too much sugar and sodium.. if you are gonna take a protien shake . i would take w whey protien and take it with water instead of milk....if u dont like the just put ice in the blender makes it cold..

The Kid
04-29-2008, 12:41 AM
casein protein is the best for nighttime its slow digesting and u wont get hungry as fast GNC AND VITAMIN SHOPPE HAVE IT YESSSSSSSSSSSSSSSSSSSS

NEVERMIND ITS MILK PROTEIN SORRY

The Casein is slow digesting as well....

thatkidulovetohate
04-29-2008, 12:42 AM
casein protein is the best for nighttime its slow digesting and u wont get hungry as fast GNC AND VITAMIN SHOPPE HAVE IT YESSSSSSSSSSSSSSSSSSSS

NEVERMIND ITS MILK PROTEIN SORRY
gnc sucks they way over price there shit and never anything u want vitamin shoppe is the shit

The Kid
04-29-2008, 12:42 AM
muscle milk is so bad for u way too much sugar and sodium.. if you are gonna take a protien shake . i would take w whey protien and take it with water instead of milk....if u dont like the just put ice in the blender makes it cold..

Yea water is the best but she wants to take it as a meal so she doesnt get hungry thats why I suggested a few onces of the 1% Milk. I know after I have a shake I am starving 1-2hrs later.

MuzikIsMyLifeee
04-29-2008, 12:43 AM
A protein shake isnt going to fill you up unfortunately unless it has some sort of blend in it. If you want to stick to just WHEY I would say to add a few onces of 1% Fat Free milk in it along with water.

I would stay away from the Muscle Milk....

Lean Body Light is good. Optimum Gold Series Whey is what I use.

You should maybe try and bump up your fiber intake later on at night, you wont be so hungry.

I just need a lil something...I always crave something around this time.
I just had Oatmeal :keke

VIGOROUSJONESY
04-29-2008, 12:44 AM
gnc sucks they way over price there shit and never anything u want vitamin shoppe is the shit

EVAS IN THE VILLAGE CHEAPER THEN BOTH

VIGOROUSJONESY
04-29-2008, 12:45 AM
I just need a lil something...I always crave something around this time.
I just had Oatmeal :keke

not bad

The Kid
04-29-2008, 12:46 AM
I just need a lil something...I always crave something around this time.
I just had Oatmeal :keke

Oatmeal is good...good carbs and high in fiber (not sure which one you got though). Quaker Weight Control Banana Bread is what I eat every morning....really good.

Yogurt is a good snack as well, just make sure its light and not loaded with sugar.

MuzikIsMyLifeee
04-29-2008, 12:51 AM
Thanks alot fella's...
I'm going to buy some tomorrow.

thatkidulovetohate
04-29-2008, 01:03 AM
Yea water is the best but she wants to take it as a meal so she doesnt get hungry thats why I suggested a few onces of the 1% Milk. I know after I have a shake I am starving 1-2hrs later. my bad lol she can have a naural peanut butter with protein shake and water iusually take 1.5 scoops of nautral butter with my shake.

thatkidulovetohate
04-29-2008, 01:04 AM
EVAS IN THE VILLAGE CHEAPER THEN BOTH
i havent to evas in a bout a year that victor shit

ITALIANSUPERMAN
04-29-2008, 02:33 AM
probolic sr is good at night add some natural penutbutter and some efas and ur good to go

John Kennedy
04-29-2008, 10:53 AM
Get designer "weight control".. has fiber and fat in it to fill you up and keep you covered all night.

The Kid
04-29-2008, 02:35 PM
probolic sr is good at night add some natural penutbutter and some efas and ur good to go


I am not a big fan of MHP products, have you used anything eles from them?

ITALIANSUPERMAN
04-30-2008, 01:24 AM
they had a product called lukiek or something like that it was basicly arginie and shit product was off the hook and that trac extream was good just too expansive

thatkidulovetohate
04-30-2008, 03:01 AM
they had a product called lukiek or something like that it was basicly arginie and shit product was off the hook and that trac extream was good just too expansive
trac w no has alot of sugar didnt but protein are pretty good

Just Paul T.
04-30-2008, 05:06 PM
Isopure protein = no fat

DEEPER KEMICAL
04-30-2008, 05:08 PM
Isopure protein = no fat
so damn expensive tho

VIGOROUSJONESY
04-30-2008, 05:31 PM
Got 2 10 Pound Bags Of Protein Im Goot For A While Yesssssssssssssss
Warrrrrrrrrrrrrrrrrrrrrrrrrr