so proud of me!

[chachie]

i've been riding the stationary bike that we have @ my house for the last few days...
started off on the first day only doing 10 mins (2 miles)....now i've moved on up to 15 mins (3 miles) im sure ill be up to 20 mins etc.. soon :agree
....and this is coming from me, someone who hasnt "technically" done any cardio in years!
(aside from the occasional, but not constant, swimming :))

[Demz]

WOOOOOOOOOO CHACH STEPPIN IT UP!!!!!!!!!!! :heart:yipee

[chachie]

WOOOOOOOOOO CHACH STEPPIN IT UP!!!!!!!!!!! :heart:yipee

wErKiN it ouTTT! :exercise

[Skylab]

keep it up!
I want to buy an actual bike sometime. So many great places to ride around jersey.

[chachie]

I want to buy an actual bike sometime.

YES! i was just telling my mom the other day we need to get bikes so we can ride around the hood :agree

[chachie]

ahh....add another 10 mins to the 15 i already did earlier today
5 miles babyyy! :lifting

[Demz]

GUYS... BEWARE OF THE BIKES... THERE MORE DANGEROUS THEN U THINK!!!
MY BEST FRIEND WAS RIDING A BIKE 2 WEEKS AGO N THE CHAIN FELL OFF AND SHE BROKE HER COLLAR BONE... PLUS LOTS OF SCRAPS N BRUISES.....
SHE MADE ME SKARED TO EVER WANNA RIDE A BIKE EVER AGAIN :yousuck

[chachie]

GUYS... BEWARE OF THE BIKES... THERE MORE DANGEROUS THEN U THINK!!!
MY BEST FRIEND WAS RIDING A BIKE 2 WEEKS AGO N THE CHAIN FELL OFF AND SHE BROKE HER COLLAR BONE... PLUS LOTS OF SCRAPS N BRUISES.....
SHE MADE ME SKARED TO EVER WANNA RIDE A BIKE EVER AGAIN :yousuck

well, the one i've been riding is stationary so basically, im going nowhere fast LOL

[Demz]

Good.. Stay safe.. The sidewalks r crazy out there!!! Lmao

[chachie]

well, sometimes....u gotta face your fears! ;)

[chachie]

yeeeeeeea, so im already sore... SIIIIIIIIICK! :rockon :shuffle :lostit
no pain, no gain!!!! :chuckle

[just jess]

good for you chach :agree
keep it up!!

[im_vnutz]

consistency is key

[Skylab]

GUYS... BEWARE OF THE BIKES... THERE MORE DANGEROUS THEN U THINK!!!
MY BEST FRIEND WAS RIDING A BIKE 2 WEEKS AGO N THE CHAIN FELL OFF AND SHE BROKE HER COLLAR BONE... PLUS LOTS OF SCRAPS N BRUISES.....
SHE MADE ME SKARED TO EVER WANNA RIDE A BIKE EVER AGAIN :yousuck

Bike accidents can really mess you up. Chances are very slim though as long as your riding on the sidewalk and not with the cars.
I HATE bikers that ride with the cars.

[joe!]

Bike accidents can really mess you up. Chances are very slim though as long as your riding on the sidewalk and not with the cars.
I HATE bikers that ride with the cars.

well... what happens when theres no sidewalk?

i used to ride my road bike from scarsdale to chappaqua on the regular. hands down the best exercise because it puts no stress on joints. i rode for a little while earlier this summer but could never get into the groove

[chachie]

good for you chach :agree
keep it up!!


consistency is key

wORd! :keke thanks guys! :heythere

[chachie]

Bike accidents can really mess you up. Chances are very slim though as long as your riding on the sidewalk and not with the cars.
I HATE bikers that ride with the cars.

accidents happen! :agree
anywhere and everywhere! :shrugger

[Suzie*Q]

Keep it up!!:yipee

[chachie]

MoTiVaTiOn! :agree :yipee

[Mandy Gurl]

i heard once the bike doesnt really do anything? any truth to that :hmmm

either way i still 10 minds on it after i do 30 mins of running


keep it up chach..hows jenny craig going? :heythere

[chachie]

i heard once the bike doesnt really do anything? any truth to that :hmmm

either way i still 10 minds on it after i do 30 mins of running


keep it up chach..hows jenny craig going? :heythere

false! ;)
i've lost a lotta inches as of today :agree
keeeeeeeep pushinnnnnnn onnnnnnnnn :exercise :keke
JC - so far, so good :buck

[lolita]

If I dont take a cycle class I don't ride them.. Depending on which class I take its 45-55 mins..

[chachie]

If I dont take a cycle class I don't ride them..

why? :hmmm

[igor]

i hate cycling classes. i get ready to pass out pretty quick. i just go sometimes cuz they play house music really loud and it just makes u feel like u wanna cycle all day....but thats just a feeling.

[chachie]

just got done doing another 3 miles :lifting
feelin sweaty :twitch lol

[chachie]

so i just upped it up to 25 mins (4.5 miles) a lil while ago....im shot lol

[JerZgirL]

so i just upped it up to 25 mins (4.5 miles) a lil while ago....im shot lol

awwww.....but you feel so awesome, don't you? :rope

[chachie]

awwww.....but you feel so awesome, don't you? :rope

not right after LOL i felt like i was gonna pass out and my legs were like rocks :shuffle
but generally, yea :agree

[JerZgirL]

:keke