PDA

View Full Version : Energy Booster....


Hard2Believe
09-30-2008, 06:58 PM
So I try and do cardio when I get home from work, but I always find myself so damn tired from getting up at 5 am and not getting home till 5. Whats a good way or something healthy I can take to give me a boost and get me on the treadmill easier???:chuckle I at least do it twice during the week but would like to double that.
TheHipHopBillGates
09-30-2008, 11:32 PM
apple, coffee.......honestly 85% of the battle with cardio is just starting it. Just get on the treadmill and worry about having the energy to finish.
Night breed nYc
10-01-2008, 02:41 AM
apple, coffee.......honestly 85% of the battle with cardio is just starting it. Just get on the treadmill and worry about having the energy to finish.

yea i agree with you 100 percent. getting on the machine is the hardest part. the first 10 minutes are a struggle but it def gets easier. i would have banana. coffee is a must!
Hard2Believe
10-01-2008, 10:18 AM
I def agree its just the initial push of getting on it. Then I am fine. So I am gonna try and drink a cup of coffee today before I leave work. I have about a 30 minute bus ride and then get home and go right to the gym.:agree
DiorGirl
10-01-2008, 10:21 AM
start taking b12 3x a day- it will give your body an overall boost

the rest-its in ur mind. just make it part of ur routine and when u r there tell yourself, "im only doing 30 minutes of cardio. i need to make this the strongest 30 minutes of my day"
FAST
10-01-2008, 10:31 AM
xenadrine or any of those


I used to take one before the gym and I think it was more mental then anything, but it gave me energy to run run run, and killed appetite, since I was hungry aftr work and usually wanted to eat before gym, but that wou;d tire me out and kill my momentum and I would never get there,
eL FryEdo
10-01-2008, 10:39 AM
Tina
Hard2Believe
10-01-2008, 05:25 PM
Tina

you got some???
just jess
10-01-2008, 05:35 PM
shot of esspresso

the first 3-4 times i went to the gym last week i was exhausted and didnt drink any coffee
last night i was so beat, but i drank some cuban coffee and WOW, i was a maniac on the elliptical lol.. made such a difference.
VIGOROUSJONESY
10-01-2008, 06:13 PM
METHYLDRENE GO ONLINE u will find it
ITALIANSUPERMAN
10-01-2008, 09:27 PM
METHYLDRENE GO ONLINE u will find it
ahhh u kno bout that too huh shits are noooooooooooo joke
VIGOROUSJONESY
10-01-2008, 09:32 PM
ahhh u kno bout that too huh shits are noooooooooooo joke

GOT 4 BOTTLES SITTING HERE yessssssssssssssssssssssssssssss
listen u wanna do what the people said b4 me some of it works and mayb get a energy boost go ahead
get this stuff u be ok
or u can use cla and green tea extract
take super pump b4 u go and train
warrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr