cigarettes

[woo]

i quit then fucked up (blunts) and resumed. so over a week ago i cold turkeyed it again.

please gawd let me make it through another 10 days. fucking annoying piece of shit drug i swear withdrawals are just as bad aftrer smoking a few cigarettes than being a daily smoker and quitting one day.


word to the wise- if u quit, that one cigarette "eh it cant hurt"
YES IT CAN! fuck me man :booted

i just want to breathe at a normal pace.... almost there almost there.... :lifting

[eL FryEdo]

yea i relapsed a month back i need to wuit again .... you can NEVER have just one after you quit IMPOSSIBLE

[Greta J]

im with u sista!!


they r so gross and nasty and i hate how my hair smells .. my clothes .. gross .. gross..but yet i still smoke

i am trying really hard 2 quit !

[DEEPER KEMICAL]

keep it going!

[woo]

yea i relapsed a month back i need to wuit again .... you can NEVER have just one after you quit IMPOSSIBLE
yah once i had the nicotine in my system i felt like i was going under a spell. fdoigsdoihrogh :cursing
first time was much harder than this time around.

im with u sista!!


they r so gross and nasty and i hate how my hair smells .. my clothes .. gross .. gross..but yet i still smoke

i am trying really hard 2 quit !
when i smell pple smoking on the streets i am reminded how nasty it is so it helps. and now i know if i light up i will feel sick to my stomach, kinda why im going :cookoo

keep it going!
after 3-4 weeks the desire to smoke goes away. but up until th en it does NOT lol

lighting up is not an option. not about to throw away past 10 days of efforts. kinda crazy how the treadmill makes me want to light up. effing crazy i know... but i cant do any cardio until these urges stop

[Greta J]

i will "try" to never buy a pack again..


cuz u know never say never lololol

[woo]

dont make jokes like that right now :spank

[Greta J]

:angel

[Greta J]

p.s graden of eden shoot is on sunday

off subject i know :heythere

[just jess]

i quit 2 1/2 years ago, and would only smoke a cig here and there when i went out...but now its getting out of control again :pullhair i gotta check myself :disgusted it kind of helps that i have a sore throat now

[Greta J]

i quit 2 1/2 years ago, and would only smoke a cig here and there when i went out...but now its getting out of control again :pullhair i gotta check myself :disgusted it kind of helps that i have a sore throat now

i love how some1 sneaked a full pack inmy bag like 2 weeks ago :spank

few day slater i was like um where did this come from lol

[just jess]

i was always bumming ppls (like yours :chuckle) but recently i felt bad and bought a pack...i gotta stop :disgusted

[blondie]

:hide

[woo]

p.s graden of eden shoot is on sunday

off subject i know :heythere

i srsly need to sign off, imam domaci up the ass. so ill txt u about that...

[Greta J]

i was always bumming ppls (like yours :chuckle) but recently i felt bad and bought a pack...i gotta stop :disgusted

i seriously dont care lol u had to se me monday lol every1 that asked me for a cigg i gave them like 3 .. i wasl ike pleaseeeee take them away .. THANK YOUUUU

tHIS GIRL WAS LIKE WOW UR SO NICE .. I WAS LIKE NO NO UR ur helping me HAHAHHA

[woo]

i quit 2 1/2 years ago, and would only smoke a cig here and there when i went out...but now its getting out of control again :pullhair i gotta check myself :disgusted it kind of helps that i have a sore throat now

jess every cigarette is like a reset button. there is no way around it!

[Greta J]

jess every cigarette is like a reset button. there is no way around it!

would u sign off already and GO do ur HW :spank

[woo]

if i could ram t his book down your throats i would---

eleni posted a VERYYY helpful read called "the easy way to quit smoking" by allen carr.

it was the closest to a miracle i have ever come across. i read it after the last time i quit, but i hear its much more beneficial if you read it as a smoker, and quit after the read. the brainwashing is great (or unbrainwashing actually).

sur ei relapsed but it was the blunts that started it. b4 i knew it it was every few days, then every other day, t hen bam evryday. a few everyday. it was terrorizing :pullhair

i will defintely vomit if a take a puff right now. kinda glad t hat feeling is co,ming back tho. i cant drink alcohol for a few more weeks. its been 10 days already. dont want to risk it just yet... at least let detox my system first.

[woo]

would u sign off already and GO do ur HW :spank

goodbye and check ur phone throughout the day if u can!

bye :dramabye

[susieqt11]

Hey girls..I'm kinda new here :waving..well to posting really lol

This woman I work with actually quit after years from acupuncture..anyone know anyone that has quit by that? I'm curious on how that works really!

[Greta J]

Hey girls..I'm kinda new here :waving..well to posting really lol

This woman I work with actually quit after years from acupuncture..anyone know anyone that has quit by that? I'm curious on how that works really!

welcome :heythere

no i never done it.. but all the girls at my job do it .. and love it

i might try it soon :agree

[metfan85]

Im going through the same thing, Joyce. except its chewing not smoke tobacco

I've been 3 weeks with only a chew once or twice a week. went to the met game sunday, had two. then my friend had Grape dip yesterday, and I wanted it so bad. got all nervous.

i ended up taking the dip, and keeping it on me. I hope if I can stay around it and not dip. I wont start again once baseball starts agai in january

[susieqt11]

Thanks Greta!

It's crazy all of a sudden she was completely done with cigarettes and said there was absolutely no urge, even when she drank..which is my weakest point :wallbang

[Greta J]

Thanks Greta!

It's crazy all of a sudden she was completely done with cigarettes and said there was absolutely no urge, even when she drank..which is my weakest point :wallbang

i know!! same here .. once im out having a drink i get this craving for nicotine :wallbang so annoying!!!

[susieqt11]

My boss offered to pay for me to be hypnotized at one point but I was too afraid I would end up barking like a dog the rest of my life or something else weird:yourcrazy

[Greta J]

My boss offered to pay for me to be hypnotized at one point but I was too afraid I would end up barking like a dog the rest of my life or something else weird:yourcrazy

hahah

my friend did that .. she quit for like 2 weeks .. and shes back to her chain smoking .. jesus that girl smokessssssss

[bigkito]

quit for 10 months ...but i was bummin off friends here n there if i was drinkin
then i went to greece for 3 weeks this summer and im back to buying packs

[VIGOROUSJONESY]

i quit then fucked up (blunts) and resumed. So over a week ago i cold turkeyed it again.

Please gawd let me make it through another 10 days. Fucking annoying piece of shit drug i swear withdrawals are just as bad aftrer smoking a few cigarettes than being a daily smoker and quitting one day.


Word to the wise- if u quit, that one cigarette "eh it cant hurt"
yes it can! Fuck me man :booted

i just want to breathe at a normal pace.... Almost there almost there.... :lifting

over nine years since my last 1
if i did it u can yesssssssssssssssssssssss

[SLAVE2THEMUZIK]

If there's one thing in this world I hate...it's cigarettes

I wish all the bad in the world on cigarette companies...of all the companies that are going bankrupt and losing money in this god forsaken world, why cant it be cigarette companies? Instead, we have companies coming out with new cigs with funky additions to them, such as the camel crush...fken idiots why dont you just spike pacifiers with nicotine since thats who your basically marketing that crap too


anyways..ive been a smoker for ten years...ive never quit...I went 22 hours once without a cig...(watch out)...i figure if i eat healthy and exercise regularly at least im doing something good to offset the bad of cigarettes..but then for me to believe that is just me believing my stupid excuses


I hate cigarettes..but i cant quit...not now anyway..i have a few more years of excuses planned

the one thing I do know is that i will never touch one when i am prego...which is some hope for me but god only knows if ill go back to it after i have a baby...i sincerely hope not

Maybe I should just become one of those women who pop one out each year till their uterus blows up....I might not have a uterus left but at least i wont smoke cigs throughout that time!

Im an idiot

I need to quit

Im a fken nurse, you would think i would know better

and god does it hurt at the gym when i cant go that extra mile cuz my hearts beating 66 billion beats per minutes trying to get oxygen into my bloodstream

loser i am...LOSER

[SLAVE2THEMUZIK]

My boss offered to pay for me to be hypnotized at one point but I was too afraid I would end up barking like a dog the rest of my life or something else weird:yourcrazy

My father did that and it worked on him, he quit cigars and hasnt gone back since...my mother was at the same session...she didnt quit until after she had to have vascular surgery, maybe if you go to a hypnotizing session AND have vascular surgery maybe that will do that trick :hmmm

[SLAVE2THEMUZIK]

here's an example of one of my dumb excuses

I had exertional asthma as a kid...couldn't run up and down the basketball court without hyperventilating half to death

I started smoking pot at 15 and cigs when i was 18...and ive only had 3 asthma attacks since then...

i figure my lungs are used to abuse now...and they grew to overcome asthma through smoking

see I told you i was an idiot :heythere

[susieqt11]

Oh my do smokers think alike..

when I get winded at the gym I blame it on the fact that when I was a kid I had asthma..it's been dormant for like 15 years..can't be that I've been a smoker for 12 years right? lol:disgusted

[bigkito]

here's an example of one of my dumb excuses

I had exertional asthma as a kid...couldn't run up and down the basketball court without hyperventilating half to death

I started smoking pot at 15 and cigs when i was 18...and ive only had 3 asthma attacks since then...

i figure my lungs are used to abuse now...and they grew to overcome asthma through smoking

see I told you i was an idiot :heythere

ive had asthma since i was 6 lol :disgusted
i started smoking pot + cigs at 15 too, i had an asthma attack 3 years ago while running up and down the stairs then had one last august which is why i quit cold turkey for 10 months now im doing the same shit.
itll be easy for me after the first week, but i keep tellin myself "after this pack after this pack" lolol
pathetic

[VIGOROUSJONESY]

U are not gonna quit unless u are ready too it, no matter what u try 2 be honest I tried all the shit u mentioned and u know what It didnt work,
Once I got it in my head that this little stick of cancer is controlling my life WHICH IT DOES AND SMOKERS KNOW IT AND U KNOW EXACTLY WHAT I MEAN YESSSSSSSSSSSSSSSSS 1 month on the patch which did help the first 2 weeks were rough but I did it

[TrippinFace101]

People if I can quit cigs anyone can. Literally anyone :agree:fawkdance

[Greta J]

so proud of .. crushing those ciggs tonight :agree

but we deff needed one ..after what we just went thru haha

[SLAVE2THEMUZIK]

i hope the girl who got me started on cigarettes chokes on her next cigarette

[Greta J]

i hope the girl who got me started on cigarettes chokes on her next cigarette

seriously !!!

and i was so young too :pullhair

[TheHipHopBillGates]

I don't get it, you girls spend a lot of time money and effort on clothes and putting yourselfs together, why ruin that? Not even getting into the health issues......

[BabyDee]

im proud to say ive been taking pills to help me quit smoking...I didnt quit just yet but I cut down so much :yipee

[Greta J]

i agree :upset

and it look ssooooooo ugly