View Full Version : i rack deaded
ITALIANSUPERMAN
10-03-2008, 06:21 PM
585 for 7 reps all with a pause on the rack no bounce:rubhands:rubhands
DEEPER KEMICAL
10-03-2008, 09:26 PM
niiice.
how low were the pins set? did you use wraps or belt?
TrippinFace101
10-03-2008, 09:28 PM
U got some sick gentics killer good job :applaud
ITALIANSUPERMAN
10-03-2008, 11:17 PM
i was in the squat cage and the bars were on the lowest hole.....straps belt of course i always belt up after i hit 315 i aint risking ne problems with my back i swear by straps cuase if u realy wanna force out reps u need them cause with the big weight ur grip will go before ur major muscle
CraftyVet16
10-04-2008, 01:46 AM
Good shit man
brian
10-04-2008, 05:51 AM
impressive. keep up the good work!
Lance Burkhart
10-04-2008, 05:58 PM
beast!
Powered by vBulletin™ Version 4.0.5 Copyright © 2012 vBulletin Solutions, Inc. All rights reserved.