Need some breakfast ideas..

[luvmeluvmycat]

Lately I have been eating 2 hard boiled eggs, and 2 links of turkey sausage every day for breakfast. Are eggs every single day potentially bad for me in any way? :hmmm Should I mix it up? It is not that I am bored bc I am not, I love the taste, rather I am just looking for suggestions.

:heythere

[DEEPER KEMICAL]

eggs are not bad for you. eat up and enjoy!

[just jess]

i eat 2 eggs and brew some green tea
then mid morningish snack i eat either a fat-free fage yogurt, or some kashi cereal with skim and lots of fresh cut up strawberries with splenda (SO GOOD)

those are usually my mornings

how about switching it up with some oatmeal too?

or maybe using the eggs to make an omelette, and add some veggies like spinach, onions or even mushrooms in it :agree

[J. Martin]

truly vanilla oatmeal from kashi with a big scoop of all natural pb in it. The bomb :agree

[snowangel]

MORNINGSTAR sausage pattys with your eggwhites! you have to nuke them for 30 seconds on each side, but they are sooo delicious and good for you too.

[snowangel]

Lately I have been eating 2 hard boiled eggs, and 2 links of turkey sausage every day for breakfast. Are eggs every single day potentially bad for me in any way? :hmmm Should I mix it up? It is not that I am bored bc I am not, I love the taste, rather I am just looking for suggestions.

:heythere

orrr try the flavored eggbeaters, like cheese n chives, garden vegetable, or southwestern...still very healthy but have a different flavor...its like an omlette already made in a carton :)

[VIGOROUSJONESY]

Lately I have been eating 2 hard boiled eggs, and 2 links of turkey sausage every day for breakfast. Are eggs every single day potentially bad for me in any way? :hmmm Should I mix it up? It is not that I am bored bc I am not, I love the taste, rather I am just looking for suggestions.

:heythere

I eat the same thing everyday basicially u should eat the same foods daily to get your body used to eating for FUEL not FUN

Mornings the same egg whites 6 to 8
2 pieces of cheese
2 pieces rye or whole wheat toast or cup oatmeal
9 years give or take a few days of eating other shit but I stick to the routine
WARRRRRRRRRRRRRRRRR

[Jiggalicious]

Kashi makes great cereals & have it with fat free milk.
Oatmeal w/ some whey protein powder or nuts & raisins.
I only do egg whites and it isn't bad for you if you just eat the whites.
Chop up some veggies for the week, keep 'em in a tupperware and make yourself egg white omlettes. It takes less than 5 mins.

[latinaj]

truly vanilla oatmeal from kashi with a big scoop of all natural pb in it. The bomb :agree
oooh oatmeal w/ PB???
hadn't thought of that! I usualy have oatmeal w/half a banana

[VIGOROUSJONESY]

http://www.bodybuilding.com/fun/fitexpert4.htm

[berniec]

I eat the same thing everyday basicially u should eat the same foods daily to get your body used to eating for FUEL not FUN

Mornings the same egg whites 6 to 8
2 pieces of cheese
2 pieces rye or whole wheat toast or cup oatmeal
9 years give or take a few days of eating other shit but I stick to the routine
WARRRRRRRRRRRRRRRRR

two pieces of cheese? thats a lot of fat for no real reason aint it?

[J. Martin]

oooh oatmeal w/ PB???
hadn't thought of that! I usualy have oatmeal w/half a banana

da bomb :agree

I got the idea from here. deeper kemikal, i think

[VIGOROUSJONESY]

two pieces of cheese? thats a lot of fat for no real reason aint it?


no fat in egg whites
2 pieces of cheese is nothing
if i eat 2 whole eggs no cheese i forgot to mention that

[Skylab]

I eat cereal every morning with fatfree milk. I might try making eggs. :shrugger

[just jess]

orrr try the flavored eggbeaters, like cheese n chives, garden vegetable, or southwestern...still very healthy but have a different flavor...its like an omlette already made in a carton :)

oh no wai, that sounds good :agree

[genie]

orrr try the flavored eggbeaters, like cheese n chives, garden vegetable, or southwestern...still very healthy but have a different flavor...its like an omlette already made in a carton :)

how do you actually cook those though? I am always thinking about it, but don't know how to cook them -- just throw them in the pan?

[VIGOROUSJONESY]

how do you actually cook those though? I am always thinking about it, but don't know how to cook them -- just throw them in the pan?

u can nuke it or fry it like reg eggs

[DEEPER KEMICAL]

i crack a dozen eggs into a bowl. stir them up and scramble them.

my girlfriend things im nuts when i have a dozen sunny side up eggs

[just jess]

how do you actually cook those though? I am always thinking about it, but don't know how to cook them -- just throw them in the pan?

add a little skim milk and make an omelette

[genie]

u can nuke it or fry it like reg eggs

do you have to add anything to them? especially those flavored ones?

I have only ever used egg beaters in recipes...never on its own.

[DEEPER KEMICAL]

egg beaters to me, are nasty. i shit them out just as they went in. no thank you!

[VIGOROUSJONESY]

do you have to add anything to them? especially those flavored ones?

I have only ever used egg beaters in recipes...never on its own.


i bye liquid whites and reg eggs just to switch it up

egg beaters are great right outta the container fry um up like reg eggs

[VIGOROUSJONESY]

egg beaters to me, are nasty. I shit them out just as they went in. No thank you!

paper cut paper cut

[DEEPER KEMICAL]

paper cut paper cut
eat real eggs bro. egg beaters are for pussies

[genie]

Thank you Jonesy.....I will have to give them a try this weekend.

[just jess]

Thank you Jonesy.....I will have to give them a try this weekend.

the come out of the bottle scrambled up..so your options are either scrambled or omelette, dont know if that helps too lol

[luvmeluvmycat]

I eat the same thing everyday basicially u should eat the same foods daily to get your body used to eating for FUEL not FUN

Mornings the same egg whites 6 to 8
2 pieces of cheese
2 pieces rye or whole wheat toast or cup oatmeal
9 years give or take a few days of eating other shit but I stick to the routine
WARRRRRRRRRRRRRRRRR


You are a big boy if I ate all that I would probably puke, lol...


These are all pretty good idears, esp the oatmeal and PB- never thought of that. Sometimes I substitute with Special K and a banana, but its not very filling.

[VIGOROUSJONESY]

eat real eggs bro. Egg beaters are for pussies

i eat both and as for being a pussy thats a negative skippy
meanwhile didnt u buy 1000 gallons of liquid whites
hmmmmmmmmmmmmmmmmmmmmmmm
ill wait

[DEEPER KEMICAL]

i eat both and as for being a pussy thats a negative skippy
meanwhile didnt u buy 1000 gallons of liquid whites
hmmmmmmmmmmmmmmmmmmmmmmm
ill wait
egg whites aren't egg beaters, sonnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn nnnn

[Funjen]

I don't like egg beaters, they taste too fake to me.

[Jiggalicious]

Egg Beaters = BARF

Real eggs people, use real eggs!!!

[JerZgirL]

I eat:

3 egg whites
plain oatmeal with some cinnamon on top
a piece of fresh fruit

Boring, But I love it!

Also you can make veggie & low fat cheese omlettes & stuff them into multi grain pita gread so you can eat & drive. Also, hot sauce on the eggs is the best

[Chris]

more as of late morning breakfast,

I make oatmeal with milk,
then stir in a scoop of peanute butter and 2 scoops of protein into the oatmeal. mmm mm good.

some days i make 3 scrambled eggs chedder cheease and salsa, cook it up, serve in a toasted whole wheat wrap, with a dab of lo fat sour cream. breakfast burritios. throw a sausage link or 2 maybe some picante in there and your doing well. lol

[denisek]

egg beaters to me, are nasty. i shit them out just as they went in. no thank you!

Ewww lol

I eat organic eggs. How come you guys aren't eating the yolks??? That's where all the nutrients are!

[igor]

Ewww lol

I eat organic eggs. How come you guys aren't eating the yolks??? That's where all the nutrients are!

the yolk contains more than 2/3 the amount of cholesterol your supposed to take in 1 day...depending on the size of the egg. I eat 4 whole jumbo eggs every night, so it doesnt really matter to me :) .

[denisek]

Ehhh cholesterol shmolesterol! I think if you have a healthy diet in general it's not a big deal. Mine is just fine! :)

I just had an egg, cheese, and salsa in a whole wheat pita mmmm

[igor]

I just had an egg, cheese, and salsa in a whole wheat pita mmmm[

that does sound good! :agree your very creative with your meals lol

[JerZgirL]

Ehhh cholesterol shmolesterol! I think if you have a healthy diet in general it's not a big deal. Mine is just fine! :)

I just had an egg, cheese, and salsa in a whole wheat pita mmmm

wow