PDA

View Full Version : sick.


latinaj
10-09-2008, 12:05 PM
do you guys work out when you're sick


I cant.... ahhhhhhhhhhhhhhhhhhhhhhhhhhhh i'm taking it easy til monday...slacker time! :shuffle
TheHipHopBillGates
10-09-2008, 12:07 PM
I've been sick for the last week, & I went to the gym the last 2 days and probably going today and tomorrow too.
latinaj
10-09-2008, 12:10 PM
I've been sick for the last week, & I went to the gym the last 2 days and probably going today and tomorrow too.
:yousuck

i envy your will power! lol
JerZgirL
10-09-2008, 12:42 PM
I do, but I usually end up making myself worse. If you decide to go, just go easier until you feel better.
lolita
10-09-2008, 02:02 PM
I just got over from having the Flu..:( :( You know I'm sick when I don't go to the gym,lol.. Last year my gym bitched to me because I worked out when I was really sick
VIGOROUSJONESY
10-09-2008, 02:19 PM
do you guys work out when you're sick


I cant.... ahhhhhhhhhhhhhhhhhhhhhhhhhhhh i'm taking it easy til monday...slacker time! :shuffle

NO WORKING OUT WHEN SICK U GET MORE SICK
ANY1 SAYS anything different there wrong
yessssssssssssssssssssssssssssssssssssssssssssss
the gym is not a clean place theres more body fluid around there then my apt when a floozy comes over yessssssssssssssssssssssssss
plus when u train your body becomes worn down and u become more susceptible to gettin sick
YESSSSSSSSSSSSSSSSSSSSS
JerZgirL
10-09-2008, 02:33 PM
I just got over from having the Flu..:( :( You know I'm sick when I don't go to the gym,lol.. Last year my gym bitched to me because I worked out when I was really sick

Happened to me once...my old trainer flipped out cause I had the flu & was doing cardio


NO WORKING OUT WHEN SICK U GET MORE SICK
ANY1 SAYS anything different there wrong
yessssssssssssssssssssssssssssssssssssssssssssss
the gym is not a clean place theres more body fluid around there then my apt when a floozy comes over yessssssssssssssssssssssssss
plus when u train your body becomes worn down and u become more susceptible to gettin sick
YESSSSSSSSSSSSSSSSSSSSS

:lol
Greta J
10-09-2008, 04:43 PM
i feel sick right now .. very sick :disgusted
bigkito
10-09-2008, 05:10 PM
i feel sick right now .. Very sick :disgusted

me too
bout to rip my head off
VIGOROUSJONESY
10-09-2008, 05:17 PM
i feel sick right now .. very sick :disgusted

http://i110.photobucket.com/albums/n92/anzelonekj/96b193cbbe8ce65f52a3c29ee65aa0av9.gif
VIGOROUSJONESY
10-09-2008, 05:17 PM
me too
bout to rip my head off

http://i528.photobucket.com/albums/dd326/Sasha1961/98cb7817.jpg
Greta J
10-09-2008, 05:19 PM
http://i110.photobucket.com/albums/n92/anzelonekj/96b193cbbe8ce65f52a3c29ee65aa0av9.gif

:lol:applaud
just jess
10-09-2008, 05:39 PM
i was going to yesterday, but after going up and down with my laudry 3 times i thought i was gonna pass out lol
i figure thats enough work out for me :shootme
igor
10-09-2008, 09:37 PM
do you guys work out when you're sick


I cant.... ahhhhhhhhhhhhhhhhhhhhhhhhhhhh i'm taking it easy til monday...slacker time! :shuffle

depends how sick i might be. if its just a cold...i'll still go work out but u gotta make sure u dress warm now when u leave the gym sweaty. i'll also sit in the sauna for 10-15 minutes just to sweat out any toxins from my body. it's all good if u just stay home. I just feel guilty if i miss the gym.
chachie
10-10-2008, 03:45 PM
what about if u feel like youre getting sick?
igor
10-10-2008, 04:07 PM
what about if u feel like youre getting sick?

definitely would stay home. you're just gonna get sick faster with all the germs flying @ the gym. better up your vitamin c! 2grams a day will keep it away :)
chachie
10-10-2008, 07:19 PM
definitely would stay home. you're just gonna get sick faster with all the germs flying @ the gym. better up your vitamin c! 2grams a day will keep it away :)

lol ;)
well, what about if i rode my stationary bike? or should i just give it a rest for a day or 2?
i think im getting a cold .. nose is stuffy :shuffle
dieselstruts
10-10-2008, 07:27 PM
as long as my nose isn't runny or clogged ...Game on.
chachie
10-10-2008, 07:28 PM
as long as my nose isn't runny or clogged ...Game on.

thats exactly what mine is lol
igor
10-10-2008, 07:42 PM
lol ;)
well, what about if i rode my stationary bike? or should i just give it a rest for a day or 2?
i think im getting a cold .. nose is stuffy :shuffle

You can do some low intensity cardio on the bike depending on how you feel. But remember, REST is an important key in weight loss and muscle gain. Listen to what your body is telling you.
chachie
10-10-2008, 07:53 PM
You can do some low intensity cardio on the bike depending on how you feel. But remember, REST is an important key in weight loss and muscle gain. Listen to what your body is telling you.

trueee....good looks :WINK
igor
10-10-2008, 08:15 PM
anytime! :agree
Skylab
10-10-2008, 09:12 PM
http://i110.photobucket.com/albums/n92/anzelonekj/96b193cbbe8ce65f52a3c29ee65aa0av9.gif

:lol
Couldn't stop laughing. That was good. :applaud
Special k89
10-10-2008, 09:17 PM
everybody seems sick these past few weeks i caught some shit to n worked out today couldn't lift for shit went home mid way through the workout.
igor
10-10-2008, 09:29 PM
It's this god damn weather change. Goes from being 55 one day to almost 80. whats up with that? global warming!
Special k89
10-10-2008, 09:45 PM
It's this god damn weather change. Goes from being 55 one day to almost 80. whats up with that? global warming!

nex thin u know it will snow 12 in then shoot to 95 degrees speakin off i wish we get shit loads of snow thi winter.
igor
10-10-2008, 10:06 PM
nex thin u know it will snow 12 in then shoot to 95 degrees speakin off i wish we get shit loads of snow thi winter.

yes!!! i want alot of snow, love it. winter is my favorite season and the ONLY season I enjoy lol.
chachie
10-10-2008, 10:46 PM
anytime! :agree

:keke
chachie
10-10-2008, 10:49 PM
everybody seems sick these past few weeks i caught some shit to n worked out today couldn't lift for shit went home mid way through the workout.

:werdsign i cant remember the last time i was sick! :hmmm
and it miiiight be allergies or a cold or both meshed 2gether :disappoin :thumbsdow
i keep sneezing and blowing my nose like every 5 mins, literally :wallbang
hopefully, ill be better 2morrow :plead
Cher
10-10-2008, 10:53 PM
http://i110.photobucket.com/albums/n92/anzelonekj/96b193cbbe8ce65f52a3c29ee65aa0av9.gif

:hitting

:hitting
DiorGirl
10-10-2008, 11:02 PM
I was sick 2 weeks ago, took meds and got better. Now I feel sick again. My throat is on fiya
Cher
10-10-2008, 11:03 PM
theres def something going around. 6 of my clients are sick.

this is why i stock up on emergen-c and drink it all fall and winter.
chachie
10-11-2008, 06:01 PM
hopefully, ill be better 2morrow :plead

nope, im sick! feelin shitty :bored
i think its just a cold but still UGH :fever
just drank some nyquil now all i can do is hope for the best
kroms
10-11-2008, 07:40 PM
ifelt weird....but then i remembered i dont get sick,,,,so i trained for an 90 mins and then ran 3 miles....
chachie
10-12-2008, 12:17 AM
being sick is NOT fun! :disgusted lol :thumbsdow
and sucks for me b/c nyquil has the adverse effects on me! go figure lol
but then again, most things do :shrugger
igor
10-12-2008, 01:59 AM
being sick is NOT fun! :disgusted lol :thumbsdow
and sucks for me b/c nyquil has the adverse effects on me! go figure lol
but then again, most things do :shrugger

like ambien? lol
chachie
10-12-2008, 03:52 PM
like ambien? lol

haha! actually ambien usually does work the right way for me....
just that one night i was like :pullhair
chachie
10-13-2008, 12:43 AM
ok, so i was a lil bad....i just did 2 miles on the stationary bike and i have 100* fever :shuffle
igor
10-13-2008, 02:06 AM
ok, so i was a lil bad....i just did 2 miles on the stationary bike and i have 100* fever :shuffle

not good chachie! take a complete break from training until you get better. 100 fever is a hint that something is up in ur bod. hope u feel better :heythere
chachie
10-13-2008, 02:40 AM
not good chachie! take a complete break from training until you get better. 100 fever is a hint that something is up in ur bod. hope u feel better :heythere

yea, i know....:shuffle my bad lol
but it was only for 10 mins :agree i just havent done anything in like 3 days and its making me feel like im gaining weight! LOL :cookoo
igor
10-13-2008, 02:46 AM
yea, i know....:shuffle my bad lol
but it was only for 10 mins :agree i just havent done anything in like 3 days and its making me feel like im gaining weight! LOL :cookoo

i know that feeling. it's just a mental game when it comes to that. most people don't really gain weight when they are sick...more like lose weight. I usually drop between 5 to 10 pounds when I'am sick...but its just water.
GO TO SLEEP!:agree
chachie
10-13-2008, 02:48 AM
i know that feeling. it's just a mental game when it comes to that. most people don't really gain weight when they are sick...more like lose weight. I usually drop between 5 to 10 pounds when I'am sick...but its just water.
GO TO SLEEP!:agree

true true :)
and the damn nyquil is working the opposite on me again :pullhair LOL
my stupid ass drank a lil bit at like 11ish when i should've drank it at like 8ish
igor
10-13-2008, 02:54 AM
I'am gonna have to email you some Benadryl so you can knock out lol
chachie
10-13-2008, 04:12 AM
I'am gonna have to email you some Benadryl so you can knock out lol

:lol truuuust me, i have plenty of those lol my allergies are horrid! :disappoin
and since i havent taken it that much in a while, it def. would knock me out! lol
igor
10-13-2008, 11:18 AM
tell me about it, my allergies have been kickin my ass alot the past couple of months. atleast we found a temporary solution to your sleeping problem :agree
latinaj
10-15-2008, 10:54 AM
Great feeling to be back at the gym after 9 days of benig sick and lazy!

:yipee