SHIN SPLINTS Ahhhhhh!!

[only1dv]

omg went on a five mile platoon run today with IBA, and got the worse case of fucking shin splints i have ever experienced. i mean my calves were rock solid for an hour after, stretching did nothing,
anyone know how i can ease them up so they dont come back so bad?

[Forca Barca]

It was your calves that hurt? That's just cramps. Drink water and gatorades. Shin splints are in your SHINS! lol. I used to get them bad, once I had a hairline fracture in my left shin because I just kept running on them and never took time off.

[only1dv]

yeah dude its the side of my calves actually. ive never felt shit like this before, the tightness was unbearable.