Sweat!

[DjCubanLiink'd]

Lately its been soo hot in Miami that im sweating like a pig 90+everyday...and my work van aircondition broke to top it off.! it is constant sweat!

My question/curiosity is if all the sweating is good for ur body if it helps u get lean even tho ur not really working out...sometimes i have to go up in the attic and ohh myy!!! i come out drained...

so does all that sweating favors me to get lean?..or dosent do much since im not really working out?!

Thanks in advance!

[WonderBread]

I dont think it will get you lean, it's your body's defense to heat, cooling your body off. It's a byproduct of burning calories from the heat.

[JerZgirL]

sweating also eliminates toxins.

[dieselstruts]

yo kid get that AC fixed and sit in a sauna or steam room instead.