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DEEPER KEMICAL
06-30-2009, 10:41 AM
enjoy

VIGOROUSJONESY
06-30-2009, 11:08 AM
Yessssssssss

JerZgirL
06-30-2009, 11:45 AM
enjoy

great supplement to a regular lifting program:)

J. Martin
06-30-2009, 11:59 AM
sweet, I don't lift weights, so this is perfect for me. Thanks!

DEEPER KEMICAL
06-30-2009, 12:04 PM
check out

Eva T's Blog (http://skievat.blogspot.com/)

her name is Eva T. shes in great shape and does CF but mod's it for bodyweight exercises