vitamins

[MiAmore]

i want to start taking them again but everytime i do i always get nauseous, even when i take them with food. i usually deal with the nauseousness hoping it will eventually go away but it never does so i stop taking them. any ideas on a vitamin i can take that isnt so harsh on the stomach?

[mazznyc]

I cant suggest a vitamin, but i know if that you eat a balanced diet, you get all the vitamins you need naturally.

[MiAmore]

well i can tell u right now i dont eat a balanced diet..

[Penelicious]

:chuckle

Try Flintstone Vitamins Mamma Mia. :chuckle

Actually, in all seriousness, there is a company called Sprayology that offers vitamins in a spray form (kinda like Chloraseptic). I was taking it for a while and it def helped with the woozy feeling.

However, lately I've been taking a smooth multi-vitamin and I haven't had any issues.

[woooood]

take juice plus or green also it helps build ur immune system
i havent been sick in years

[MiAmore]

Originally posted by Penelicious
:chuckle

Try Flintstone Vitamins Mamma Mia. :chuckle

Actually, in all seriousness, there is a company called Sprayology that offers vitamins in a spray form (kinda like Chloraseptic). I was taking it for a while and it def helped with the woozy feeling.

However, lately I've been taking a smooth multi-vitamin and I haven't had any issues.

Christina Aguilera takes FLinstones Vitamins...

wtf is a smooth multi-vitamin?

:TEETH

[Penelicious]

Originally posted by SuperPhab
Christina Aguilera takes FLinstones Vitamins...

wtf is a smooth multi-vitamin?

:TEETH

Like a gelcap. :flickTong

[joeyjoey]

Some vitamins like Vitamin C are very acidic and might lead to an irritated stomach. If for some reason you think regular Vitamin C (ascorbic acid) is irritating, switch to Ester C.

[mazznyc]

Originally posted by SuperPhab
well i can tell u right now i dont eat a balanced diet..

with just a little effort you could.

[Haluk]

Originally posted by SuperPhab
i want to start taking them again but everytime i do i always get nauseous, even when i take them with food. i usually deal with the nauseousness hoping it will eventually go away but it never does so i stop taking them. any ideas on a vitamin i can take that isnt so harsh on the stomach?


try a different brand or a chewable...or your best bet, take 'em before you go to bed...

[jameznyhc]

Originally posted by SuperPhab
i want to start taking them again but everytime i do i always get nauseous, even when i take them with food. i usually deal with the nauseousness hoping it will eventually go away but it never does so i stop taking them. any ideas on a vitamin i can take that isnt so harsh on the stomach? Eat cereal im serious most of em are fortified with as many vitamins in a multi vitamin.....how about myoplex does that get you sick???

[Ohh GoddeSs]

Originally posted by SuperPhab
i want to start taking them again but everytime i do i always get nauseous, even when i take them with food. i usually deal with the nauseousness hoping it will eventually go away but it never does so i stop taking them. any ideas on a vitamin i can take that isnt so harsh on the stomach?


i had the same problem

i tried flintstones & didn't like them bec they were chewables & it wasn't a pleasant taste

there's a brand they sell at GNC i take now called "once a day" (woman's multi vitamins)

[MiAmore]

Originally posted by mazznyc
with just a little effort you could.

Ehhhhh..

I like eating unbalanced...

Makes me feel like a rebel :chuckle

[MiAmore]

Originally posted by DJ Hal
try a different brand or a chewable...or your best bet, take 'em before you go to bed...

before bed...thats a great idea, thanks ;)

[Ohh GoddeSs]

just to correct myself, the brand is called "ONE A DAY"
not once a day

[Deez Nuggets]

GNC Mega Woman /Man are good.. Take one twice daily.. Did you ever trying taking half at a time... I only get naseaus from taking vitamins on an empty stomach... Perhaps spliting the vitamin in half and taking the other half later on in the day with food might supress that feeling? Worth a shot.

[BABYGIRL69]

ok so I actually asked my doctor about taking Flintstones (or any childrens vitamin) becasue I can't swallow pills, and he said it was fine to take them, that they are just as good but adults feel funny about taking them. So if you like Flintstones go for it! Although I have recently been taking Centrum chewables and they really aren't that bad.