How does one get rid of cellulite?

[DonnaGirl]

Any suggestions for someone who does 30 min of cardio a day and also works out with weights? Is there no hope?:eek:

[jt]

it may sound corny, but my friends at work baught some stuff form avon said it worked real well

GL though

[DonnaGirl]

Originally posted by jt
it may sound corny, but my friends at work baught some stuff form avon said it worked real well

GL though


Oh my God..I have it! My mom said it works good...but I have not used it consistently

[jt]

i guess its like a diet, if you don't stick with it doesn't really do much

[Andrew Thomas]

work out harder less cardio more weight
i dunno thats what i would do

[Abuela]

Donna let me know if that cream works..

[Fierce1]

up the cardio, both the intensity and the amount of time spent

its the the only surefire way to really lose fat/cellulite in abundance besides surgery!!

the combination of cardio with weight training helps promote fat loss and deters the bulidup of fat, so def keep that up

eat clean and light, smaller meals but more frequently to speed up metabolism

genetics play a part but you can overcome that, it just makes it harder and more work

i dunno about any of these avon things but wouldnt hurt to try i guess

[Deez Nuggets]

Originally posted by Fierce1
up the cardio, both the intensity and the amount of time spent

its the the only surefire way to really lose fat/cellulite in abundance besides surgery!!

the combination of cardio with weight training helps promote fat loss and deters the bulidup of fat, so def keep that up

eat clean and light, smaller meals but more frequently to speed up metabolism

genetics play a part but you can overcome that, it just makes it harder and more work

i dunno about any of these avon things but wouldnt hurt to try i guess


Agree completely.. Up the intensity / time....

more smaller and leaner meals spread out through the day...

the more muscle you build the more your metabolism is working to burn fat.. so increase the intensity of your weight training as well...

If you want : A little ephedra if you can get your hands on it (interenet search will yield a lot)..

I don't know shit about that cream though..


good luck..

[Vix]

www.endermologiecellullite.com

[Louie Corrales]

like everyone said.. work out hard... do cardio hard...

and eat clean...

and be sure to consume less calories than you will be burning a night at the gym...

diet is 80% of any gains your lookin to make...