i need to drop...

[Vix]

10 lbs in less the 2 weeks...
what would be the qwikest way to do it...
i cant starve myself i love food way too much.
plus i need to win the bet...

[NePtUnE]

maybe low carb diet
followed by LOTS of cardio....at least 60 min a day..

[TheHipHopBillGates]

dropping that much weight that quickly isnt healthy and isn't likely to stay off.

[Vix]

ill make it a point to stay off this time...im tired
of going up and down..i mainly NEED to lose my ASS
( im not over weight)
i go to the gym...but i start off eating sooo healthy the
1st week and bang 2nd week im slackin off it Bugs me..
i have to start talkin to myself
and convince myself "think thin"
any qwik supplements?

[Tep]

TRIM SPA or XENADRINE for sure!!!!!!!!!!!!!!!

JaY BiRd

[joeyjoey]

If you think about it, 1lb is 3,500 calories. Do you know how hard it is to lose 10lbs in less than 2 weeks? If you give yourself 2 weeks you'll have to expend 49,000 calories. You can do this pretty easily if you don't mind locking yourself in a dark room with no food or water for 2 weeks. I don't understand why you would compromise your health over a bet. You said you're not even "overweight," which makes it harder to lose large amounts. If you weighed 500lbs I think you could lose 10lbs easily in 2 weeks, but what you are thinking just isn't very rational. The reason you can't keep off weight is because of pulling weight loss stunts like this. If you want to lose weight, shoot for 1lb a week. You should keep the ass anyway; guys like booty.

[NePtUnE]

Originally posted by DeviouzVix
ill make it a point to stay off this time...im tired
of going up and down..i mainly NEED to lose my ASS
( im not over weight)
i go to the gym...but i start off eating sooo healthy the
1st week and bang 2nd week im slackin off it Bugs me..
i have to start talkin to myself
and convince myself "think thin"
any qwik supplements?

if ur not overweight nuttin wrong w/ havin a little xtra bootayyy.... if needed just firm it up w/ squats...

[Doge]

1. try eating 5-6 meals/day instead of stuffin down three meals. this will keep your metabolism going throughout the day, naturally burning more calories. also, eat the larger meals earlier in the day.

2. if you're ambitious you can try doing cardio in the day and then some weights at night, but try to leave a 6-8 hour window inbetween so your body can rest/heal.

3. not that i agree with them, but hydroxy's and/or xenadrine can help.

4. as always, lay off the simple carbs.

there's more but i'm lazy...

[*~Eleni~*]

atkins diet

guaranteed to drop pounds asap

but i agree with joeyjoey..if you are not overweight in the first place, your goals are impossible..you might be able to lose 10 lbs in a month or two..no way in 2 weeks

[joeyjoey]

Atkins is a good idea if you think you can reach ketosis, but it only works for short periods of time.

[Vix]

you guys know how in high school
the wrestling team had to lose mad weight
in like 2 days? how did they do that?!!?
thats what i need to do!!
im going back on Trim Spa and ill work out
and eat...the thing with me is i woudl forget to eat
when i was on that

[*~Eleni~*]

trimspa reminds me of Howard Stern..:flickTong

[steffy27]

Originally posted by DeviouzVix
you guys know how in high school
the wrestling team had to lose mad weight
in like 2 days? how did they do that?!!?
thats what i need to do!!
im going back on Trim Spa and ill work out
and eat...the thing with me is i woudl forget to eat
when i was on that

Ugh! I remember friends in High School who almost killed themselves trying to stay at weight for wrestling. They did shit like spitting into a cup all day instead of swallowing it to lose water weight. Also putting on rubber suits and running stairs. Then there was always starving.

I think you'd be crazy to try any of that tho, they were only temporary water weight loses for the day of the match, not fat loss.....