Bad Days at The Gym

[The Kid]

SSSSSSSUUUUUUUUUCCCCCCCCKKKKKKK!!!!!!

Horrible work out today in the gym. Felt like ass while I was there and lifted like shit. Nothing was flowing and no groove what so ever. :mad:

I did chest today and during my work out my legs got cold for some reason, which hasnt ever happened to me. Felt very weird and it felt like everything weighed 1000lbs. Taking tomorrow off and going to see what happens on wed.

[Tep]

I hate when that happens! You might need an extra day of rest. I always feel like that on Mondays...MONDAYS SUCK!

JaY BiRd

[specj]

could be you're run down a bit and just need a good night's sleep. i hate those days. all you want to do is run out of there

[TaeK]

I hate those days as well, but just gotta fight through it. Even if you cant do the weight u usually do easily, i still make sure i get the max pump even if i have to lower the weight significantly.

[The Kid]

Mondays are normally my day off cause of my work scheduel and I just dont like lifting on monday cause it seems everyone who owns a gym membership goes to the gym on mondays! But I have tried to switch it up a bit and work out with this guy on mondays, so I figuer take advantage of the spot (from him) when I can and go heavier.

I think it was just an off day and maybe alittle head cold or something. We will see what happens Wed.

[KeLe.GirL]

Originally posted by SFKid
SSSSSSSUUUUUUUUUCCCCCCCCKKKKKKK!!!!!!

Horrible work out today in the gym. Felt like ass while I was there and lifted like shit. Nothing was flowing and no groove what so ever. :mad:

I did chest today and during my work out my legs got cold for some reason, which hasnt ever happened to me. Felt very weird and it felt like everything weighed 1000lbs. Taking tomorrow off and going to see what happens on wed.

i told u stay out of my forum with your nonsense.

Thank you,
Management

[The Kid]

How was your day at the gym????? hehehehehehe:ROTFL

[ITALIANSUPERMAN]

i been feeling very lathargic too michael i think it might be all the changes in the weather one day hot next day its snowing def not very good for the body

[KeLe.GirL]

Originally posted by ITALIANSUPERMAN
lathargic

Mike's word of the day.

[Jordan]

Mike...will you shake it off already! lol

[mikey77]

Originally posted by Kel e grl
i told u stay out of my forum with your nonsense.

Thank you,
Management :ROTFL :ROTFL :ROTFL :ROTFL

[The Kid]

that had to be her Worst joke ever and you laugh at that??


Anyways - Left work an hr early today and slept a few extra hrs. I think I am comming down with something but who knows. I am still going to give it a shot tomorrow if I feel ok.

[mikey77]

Originally posted by SFKid
that had to be her Worst joke ever and you laugh at that??


Anyways - Left work an hr early today and slept a few extra hrs. I think I am comming down with something but who knows. I am still going to give it a shot tomorrow if I feel ok. :giddy :giddy :giddy :giddy :giddy

[The Kid]

:banplz :dance

[mikey77]

Originally posted by SFKid
:banplz :dance :STUPID :cop :finger :beheaded :yourcrazy :giddy