I Am Back!!!!!!

[The Kid]

Rested yesterday, bought some Vitamin C and Calcium, Magnezium and Zinc pill today. Took a few and rippped it later on in the gym. I guess I was just getting fatigued and prob getting the signs of a cold but beat it. Feel 100% better now. The weather might have had something to do with it but I am not sure.

Jordan if you read this....worked out with Mike(trainer) at the gym and I destroyed my shoulders. Fucking great work out....got two new exercises too.
Fucking kid was doing front raises with 70lb dumbells! I thought 35lbs was alot.......kid is very strong.

[woooood]

HES NOT STRONG UR A HERB LOL
STOP DANCING IN THE MIRROR BETWEEN SETS YOULL HAVE MORE ENERGY HAHA

[joeyjoey]

You know not to take the calcium with the Vitamin C, right?

[The Kid]

Why shouldnt I take it with the C?

[The Kid]

Originally posted by woooood
HES NOT STRONG UR A HERB LOL
STOP DANCING IN THE MIRROR BETWEEN SETS YOULL HAVE MORE ENERGY HAHA

Next time I see you, I am going to make you TAP OUT! lol

[joeyjoey]

Originally posted by SFKid
Why shouldnt I take it with the C?

I've heard that the Vitamin C cancels out supplemented calcium. I haven't looked for any research that supports it, but you should take your calcium before you go to bed anyway, because that's when it works most efficiently.

antioxidants- day
calcium- night

[bizzzy]

i remmeber hearing that also when i used to work at the vitamin shoppe

[mikey77]

Originally posted by woooood
HES NOT STRONG UR A HERB LOL
STOP DANCING IN THE MIRROR BETWEEN SETS YOULL HAVE MORE ENERGY HAHA :ROTFL :ROTFL , lmao!!