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Tep
04-10-2003, 09:09 AM
to the gym in two weeks...I dont know what happened to me? I fell off the wagon...I was sooo pumped up last month...BUT I will hopefully be back tomorrow...I miss my gym!

JaY BiRd
ROMEO
04-10-2003, 09:24 AM
get some GOOD new beats, and play em LOUD....
hit the tanning booth to get that color going again...
on nice days cruise around with the windows open....
start making sure you eat right EVERY day....
pump hard at the gym....

usually my WMC Essential mixes (Darren Emerson @ Opium Gardens '03, Robbie Rivera @ Nikki Beach '02) get me amped too!

summer will feel and IS right around the corner!

:sun
Tep
04-10-2003, 09:56 AM
please send those over to me...TEP88@aol.com THANKSSSSSSSS!!!

JaY BiRd
ROMEO
04-10-2003, 10:33 AM
Originally posted by Tep
please send those over to me...TEP88@aol.com THANKSSSSSSSS!!!

JaY BiRd

what the Essential Mixes? want me to burn you a copy of each?

I also have S&D @ WMC '02 and some other one too!
dcprincess
04-10-2003, 10:42 AM
Put some pictures of really fit people on your refrigerator, along with your picture - talk about motivation!
Tep
04-10-2003, 10:54 AM
Romeo,

Send them to my email address if you can...burnt cd's are great but I probably wont see you till Memorial day lol

JaY BiRd
The Kid
04-10-2003, 01:26 PM
Its the god damn weather.....I have been feeling tired and out of it the past 2 weeks. But I think this week things are going to change....
ROMEO
04-10-2003, 02:42 PM
The weather definately doesn't help!
kroms
04-10-2003, 02:49 PM
eff cold weather....

that warm week i was in the gym at 8 am...

now its 4pm....

but at least i get there...
Krisss 10
04-10-2003, 06:26 PM
i agree its the weather....when it was like 60 out i was hitting the gym it was gettting me pumped fopr the summer and aruba now im like ok ill just go to the gym and do cardio for a lil bc im bored
TheHipHopBillGates
04-10-2003, 07:10 PM
Originally posted by Krisss 10
i agree its the weather....when it was like 60 out i was hitting the gym it was gettting me pumped fopr the summer and aruba now im like ok ill just go to the gym and do cardio for a lil bc im bored

exactly, its funny how the weather can effect your mood & motivation so much.
woooood
04-11-2003, 01:18 AM
i train harder in shit weather
nice wether makes me lazy
but this summer i plan on stepping it up a notch and training like a mad man
i have goals to meet :)
The Kid
04-11-2003, 02:21 PM
Its not that it motivates me or anything, cause I train as hard as possible all year round. I think I was getting a cold or something due to the change in weather every 2 days!

I dont understand people who just start going to the gym when spring starts to roll around. Why not work out and work out with the same intesity all year round?
mikey77
04-12-2003, 03:21 PM
Originally posted by The Kid
Its not that it motivates me or anything, cause I train as hard as possible all year round. I think I was getting a cold or something due to the change in weather every 2 days!

I dont understand people who just start going to the gym when spring starts to roll around. Why not work out and work out with the same intesity all year round? because we all cant be as strong as you kid!!!!:D :giddy