Forum: Health & Fitness

Hi, Dr. Jhonny Salomon has a vast amount of experience in different procedures such as Rhinoplasty (Nose Job Surgery), Breast Augmentation, Liposuction, Facelift and Eyelid Surgery.He has been featured on Major Television Networks such as Bravo's TV Series Miami Slice, The Discovery Health Channel, Telemundo and National Broadcasting Company "NBC". I have seen the good result of dr.jsaloman ,it...

I was speaking to some dude the other day, and he told me about this supplement HCG. Apparently it helps you lose weight extremely fast when used with a low calorie diet. Like 500 cals. Apparently it cuts your appetite down like whoa and also really works... My first thought was that anything like that would get me sick right away due to a lack of real nutrition from the low calorie part. ...

http://topdocumentaryfilms.com/the-disappearing-male/

Anything going on with you guys/gals?

Has anyone ever had a wrist injury? I have the weirdest injury on my wrist. I can bench press, do shoulder presses, curl dumbbells and hammer curls with no problem but if I go and pick up a curling bar, with no weights on it, I feel massive pain. I even tried to pick up a big wrench at work today and it hurt. Someone said to try strapps on my wrist. Maybe its just old age?

impressive <iframe width="420" height="315" src="http://www.youtube.com/embed/qpVbMVvMj9M" frameborder="0" allowfullscreen></iframe>

Came across this article and read it out of sheer curiosity. Staying in touch with friends and working too hard personally i feel will not be a regret for our generation (not referring to anyone on ncc, just an overall lazy trend i notice growing in society). i DO believe that people lie to themselves to impress others whether it is friends or family, and this refers to how they treat others and...

What are peritoneal symptoms of mesothelioma?

http://zacheven-esh.com/the-pussification-of-america-2/ Something has been irking me lately and it’s exactly what I coin “The Pussification of America.” On the flip side, I’m sure this article will get me in a lot of heat, mainly by those who are contributing to the weakness. There is a rare breed of people out there who are also ranting about this and will understand where I am coming...

<iframe width="420" height="315" src="http://www.youtube.com/embed/tF8xmlRcriY" frameborder="0" allowfullscreen></iframe>

Saw a movie last night called "Burzynski", it's a documentary about Dr. who has pioneered a new means treating cancer. Thsi clip from the beginning was especially moving for me: <iframe width="560" height="315" src="http://www.youtube.com/embed/3Bv-UxhKdg4" frameborder="0" allowfullscreen></iframe> A cop talks about his daughter who had cancer, the agony she went thru during radiation/...

Does anyone have any experiences with this? My protein intake has made my intestines constantly rip some 1994 Wu Tang RZA beats.

Hey guys, Do you know the best way to cure toe nail fungus? A few of my toe nails have been growing white and weak. They break easily and I suspect this to be fungus. Are there any home remedies or treatment that I can use to cure this? Thank you in advance!

http://inoveryourhead.net/100-tips-about-life/

do you take your pulse often? i been doing it upon awakening and going to sleep for a few years. also throughout the day... like if i am sitting and my pulse is high i get up and walk it off and breathe extra deep for a few. i always knew it wasn't something a late-20s person does, but those in their 30s, i think it should be more common.. right? does anyone here practice taking their...

since my gym is across the street from my company..it was very convenient to go to the gym early in the morning..then off to work mon thru fri.. at one point i was going to the gym everyday 7 days a week then i just went weekdays, using both saturday and sundays as rest days then i started to get a little paranoid and was concerned that 2 rest days may hav been detrimental thoughts? u...

I want to lose about 16lbs in the next 5 months. I am work out about 3 to 5x a week depending on work schedule. I am not on a strict diet as of yet, I am a very picky eater. My meals do mostly contain somekind of grilled chicken or tuna. I snack very rarely. Does anyone have any suggestions on what shakes I can make at home and or what items I can get from GNC etc to help. BTW I do a min of...

Decided to take class at my gym last night and all I can say is WOW. Title of the class: Drenched Instructor: Keoni Hudoba http://www.keonikinetics.com Time: 60 Minutes Description: DRENCHED is an advanced, high intensity class, designed to produce fast powerful movements which load and contract the muscle in rapid sequence. Strength, speed, and endurance are combined in patterns...

http://www.charlespoliquin.com/Blog/tabid/130/EntryId/90/Top-10-signs-you-are-a-dweeb-that-does-not-belong-in-the-weight-room.aspx 10. You slap each other across the face before you do your rotator cuff lifts. 9. You take your fat burners with your weight gainer shake 8. You chalk up your hands before leg curls 7. You wear a tank top at your sister’s wedding.

<iframe width="560" height="315" src="http://www.youtube.com/embed/j1lYDKbkpd8" frameborder="0" allowfullscreen></iframe>

<iframe width="420" height="315" src="http://www.youtube.com/embed/Lrzio5Lf19g" frameborder="0" allowfullscreen></iframe>

<iframe width="560" height="315" src="http://www.youtube.com/embed/i3xNW8W9HT4" frameborder="0" allowfullscreen></iframe>

so i know gnc makes some aight shit. their protein is pretty good. what about the rest of their stuff? the guys at the store push the shit out of it. thats mostly because thats their highest commission but they do have a pretty good argument. gnc is a much larger company than most of these labs and has way more money for research & development. whats your experiences with their products?

Due to overdoin things like usual. Went to the chiropractor got an x-ray and said your spine is a straight line not good suppose to have an S curve to it. And was on the verge of a bad injury. So now hes goin cracking the shit out of it and it feels awesome. Im almost back to normal so no im not lifting anything right now its sucks. But def not worth the risk. Anyone that has some type of back...

http://takimag.com/article/never_trust_anyone_who_hasnt_been_punched_in_the_face#axzz1gdF090qW great excerpt from article YESSSSSSSSSSSSSSSSSS "Modern “civilized” males don’t get in fistfights. They don’t play violent sports. They play video games and, at best, watch TV sports. Modern males are physical and emotional weaklings. The ideal male isn’t John Wayne or James Bond or Jimmy Stewart...

Wife is making me toss it because it is ruining the wall, lol. Any ideas for one that is more wall/door frame friendly? As of now, I'll be doing my chin ups at the local playground (monkey bars, lol)

looking for a dip station. some good ones online but i need one outdoor ready. any suggestions?

We all have pets at home and mostly of us really consider them as family member. Sometimes when our pet is sick we get to worry if it ever gets well again. And it pains us a lot too to them in pain. I have always been a dog lover,I get so attached to my pets that some of my girl friends get annoyed with how I am treating my pets. They have their own bunks if you may want to know. But two of them...

Finally got my pre-order in the mail the other day. Ive done the xcore, plyocide and mobility/power dvd so far. Anyone try it yet? I like it for a change. I wouldnt say its any better or worse than P90X or P90x plus. Same amount of challenging exercises as the first...just new moves I have to get used to...Length of videos are similar to the first P90x...but the warm ups are a little...