for the past 8 months i been doin cardio in the am and weights in the pm usaly like 7am and 7pm along those lines
today i went to the gym at 930 and lifted back things i noticed is that my body is def not used to lifting weights in the am cause i felt nauses my whole work out still managed to do most of my workout but i didnt do rack deads and i didnt do cardio so now im gonna go with a friend of mine to a gym in the city and im gonna do just pull ups to warm up and dead lifts then cardio should be interesting
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Thread: tryin something difrent today
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10-17-2008 05:41 PM #1Registered User
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tryin something difrent today
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10-17-2008 05:45 PM #2passionate for breakfast.
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knock it out man!!! beastttttttttttt
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10-17-2008 05:49 PM #3Registered User
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its the 4 year plan lol
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10-18-2008 01:45 AM #4Reimagine Everything
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i can't do that on an empty stomach my blood sugar would drop id die.
Originally Posted by ITALIANSUPERMAN
gotta eat something to lift for me anyhow, wait an hour then.
good luck.
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