The past week my schedule has been very busy with a lot of physical exertion (moving apartments, walking back and forth to Home Depot (carrying a ton of heavy crap), Bed Bath & Beyond, Pottery Barn, Crate & Barrel, CB2, etc. No way I could eat 100% healthy foods and still get the calories I need to match my TDEE, so I decided to give my diet a rest and eat whatever I had a taste for: burgers, pizza, mexican, etc.
After 3 days of eating like that, my fingers were swollen, my feet were swollen, I had salt blisters on my tongue, my lips got chapped, and waking up in the morning got really hard... I used to spring awake with energy, and I've been dead tired in the mornings.
It's amazing how eating unhealthy, particularly high sodium diets, can have such a dramatic adverse affect on the body.
N.
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Thread: Sodium is attacking my body
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07-01-2009 02:40 PM #1Extreme Behavior
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Sodium is attacking my body
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07-01-2009 02:42 PM #2Bass-Head
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you got burned kid
Some people listen to music .... others just hear it
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07-01-2009 02:43 PM #3passionate for breakfast.
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Drink more water. Youll be fine
It is incumbent on you, yes You, to educate yourself to a sufficient extent that you are in a position to evaluate information issued from a position of authority. You are supposed to be able to recognize silly bullshit when you hear it.
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07-01-2009 03:19 PM #4
BUT arent you in superior shape of all human kind!! this extra exertion should be nothing to someone of your status!! HUH
"That which does not kill us makes us stronger"
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07-01-2009 03:27 PM #5just sayin
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.
Originally Posted by AlterEgo
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07-01-2009 03:29 PM #6****
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that sucks.....
I used to eat a lot of salt and that never happened to me.
You sure those were salt blisters on your tongue??
JK
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07-01-2009 04:36 PM #7Banned For A Day
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not anymore. Originally Posted by johnp
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07-01-2009 04:36 PM #8ole ole ole ole
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water flushes excess sodium. give it a few days & you will be fine
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07-01-2009 04:48 PM #9just sayin
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lol Originally Posted by kroms
not anymore.
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07-01-2009 05:30 PM #10Registered User
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all this in one week?!?!?! strange
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07-01-2009 10:29 PM #11virtual insanity
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when you weigh 130 pounds, its easy to have problems with sodium effects showing
"It is not the inital victory that makes the man, but rather his determination to overcome his own limitations and obstacles and once again shine"
I might break but I don't fold
'til I hold the sky in my hand
yeah, that's my goal
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07-01-2009 11:48 PM #12Registered User
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Cardio and Extra water....you will sweat it all out.
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07-02-2009 12:06 AM #13Lock N Load
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WTF
Where the people fear the government you have tyranny. Where the government fears the people you have liberty."
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07-02-2009 07:52 AM #14Registered User
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Why in God's name did you have to name all the fucking stores you went to? I'm sure you really exerted yourself carrying your new dolphin shower curtain and seashell terlet seat.
And then Betty White laughed so hard her boob fell out.
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07-02-2009 10:56 AM #15Mr. Not Nice Guy
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maybe the aliens can take a probing break now.
"You know why I favor sophisticated blondes in my films? We're after the drawing-room type, the real ladies, who become wh*res once they're in the bedroom." —Alfred Hitchcock
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07-02-2009 07:14 PM #16scarred for life
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Originally Posted by Greyho
Why in God's name did you have to name all the fucking stores you went to? I'm sure you really exerted yourself carrying your new dolphin shower curtain and seashell terlet seat.
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07-02-2009 09:16 PM #17Registered User
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Stop being such a feggit bro. Originally Posted by AlterEgo
♥ Live.Laugh.Love ♥
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07-03-2009 01:03 PM #18Reimagine Everything
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lock yourself on a mat, with no a/c.... fight for 1 hour... tell me how sodium stands the test of that.
youll be looking for a salt lick like a deer afterwards. bahahahIm the bomb with a pen, im more like a bomb with no pin.
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07-06-2009 06:24 PM #19Ya Dig?
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Originally Posted by TheHipHopBillGates
just caught this
Only boring people get bored....
"FAITH MEANS TO MAKE A VIRTUE OUT OF NOT THINKING"- Bill Maher
Originally Posted by Capt'nAmerica
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