i can't fit in my pants anymore lol
i don't have time to go to the gym so someone suggest something that i can do so i can fit back in my pants
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Thread: i need to loose 5lbs
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01-26-2004 01:55 PM #1Registered User
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i need to loose 5lbs
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01-26-2004 02:22 PM #2Puppy with Big Paws
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EAT BETTER.
Seriously though, cut one thing out of your diet that you eat a lot that isnt good for you. Just make it one thing and you'll lose 5lbs. in about 2 months. Just dont subsitute anything for that one thing.
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01-26-2004 02:24 PM #3*The Yummiest*
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if u wanna loose it fast.......loose the carbs
i eat good carbs like veggis and grains
and 5 small meals
then i have a cheat day
then i have days im not even hungry or days i dont care...ill eat ne thing infront of meSecond best is never enough
You'll do much better baby on your own
......Express Yourself......
And when you're gone he might regret it
Think about the love he once had
Try to carry on, but he just won't get it
He'll be back on his knees
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01-26-2004 02:38 PM #4Registered User
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yay...my pants say thanks :D
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01-26-2004 03:11 PM #5*The Yummiest*
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try it......i lost 5 lbs last week
Second best is never enough
You'll do much better baby on your own
......Express Yourself......
And when you're gone he might regret it
Think about the love he once had
Try to carry on, but he just won't get it
He'll be back on his knees
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01-26-2004 03:16 PM #6Registered User
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i am
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01-26-2004 03:25 PM #7*The Yummiest*
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although i didnt loose my 5lb like that
Second best is never enough
You'll do much better baby on your own
......Express Yourself......
And when you're gone he might regret it
Think about the love he once had
Try to carry on, but he just won't get it
He'll be back on his knees
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01-26-2004 04:13 PM #8Registered User
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do i want to know how u lost it lol?Originally posted by Krisss 10
although i didnt loose my 5lb like that
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01-26-2004 04:59 PM #9*The Yummiest*
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STRESS
Second best is never enough
You'll do much better baby on your own
......Express Yourself......
And when you're gone he might regret it
Think about the love he once had
Try to carry on, but he just won't get it
He'll be back on his knees
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01-26-2004 05:08 PM #10Registered User
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see i am under so much pressure at work and i just keep eating stuff while i am sitting here freaking out lolOriginally posted by Krisss 10
STRESS
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01-26-2004 05:24 PM #11*The Yummiest*
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yea im normally like that but this was bad stress so food wasnt on my mind
Second best is never enough
You'll do much better baby on your own
......Express Yourself......
And when you're gone he might regret it
Think about the love he once had
Try to carry on, but he just won't get it
He'll be back on his knees
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01-26-2004 11:37 PM #12IM NOT PREGGERS
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if you wanna munch on stuff munch on celery...b/c your body burns calories digesting it.
and like krisss said GRAINS and veggies protien and low carbs!!!
eat salad instead of bread...or try pita instead of a roll...just substitue here and there..btu dont go nutz or you'll slip back...slowly make adjustments that work for you.
maybe pick up a pilates or yoga tape that you can do at night in your home....
good luck!
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01-27-2004 12:14 AM #13Registered User
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If ur a soda drinker...then stop..ull lose the bloatedness soda gives u and fit right back into the pants lol
The best way to predict the future is to create it.
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01-27-2004 12:54 PM #14Puppy with Big Paws
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That fits right along with my theoryOriginally posted by SLAVE2THEMUZIK
If ur a soda drinker...then stop..ull lose the bloatedness soda gives u and fit right back into the pants lol
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01-27-2004 02:35 PM #15Registered User
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I just thought id give an easy example to ur theory that would give quick resultsOriginally posted by vman
That fits right along with my theory
The best way to predict the future is to create it.
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01-27-2004 03:00 PM #16Registered User
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i don't drink soda anyways booo
i can't think of anything to cut out...
my roomate is telling me its my winter hibernation layers..i wanted to punch him lol
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01-27-2004 03:14 PM #17Puppy with Big Paws
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So your saying you agree.Originally posted by SLAVE2THEMUZIK
I just thought id give an easy example to ur theory that would give quick results
It seems that everyone just want the quick fix. Losing five lbs. is easy, you just have to know the right way to do it, so that it will last.
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