Rested yesterday, bought some Vitamin C and Calcium, Magnezium and Zinc pill today. Took a few and rippped it later on in the gym. I guess I was just getting fatigued and prob getting the signs of a cold but beat it. Feel 100% better now. The weather might have had something to do with it but I am not sure.
Jordan if you read this....worked out with Mike(trainer) at the gym and I destroyed my shoulders. Fucking great work out....got two new exercises too.
Fucking kid was doing front raises with 70lb dumbells! I thought 35lbs was alot.......kid is very strong.
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Thread: I Am Back!!!!!!
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04-03-2003 03:29 AM #1Registered User
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I Am Back!!!!!!
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04-03-2003 01:32 PM #2wooooodGuest
HES NOT STRONG UR A HERB LOL
STOP DANCING IN THE MIRROR BETWEEN SETS YOULL HAVE MORE ENERGY HAHA
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04-03-2003 01:47 PM #3Moderator
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You know not to take the calcium with the Vitamin C, right?
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04-03-2003 05:08 PM #4Registered User
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Why shouldnt I take it with the C?
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04-03-2003 05:10 PM #5Registered User
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Next time I see you, I am going to make you TAP OUT! lolOriginally posted by woooood
HES NOT STRONG UR A HERB LOL
STOP DANCING IN THE MIRROR BETWEEN SETS YOULL HAVE MORE ENERGY HAHA
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04-03-2003 06:08 PM #6Moderator
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I've heard that the Vitamin C cancels out supplemented calcium. I haven't looked for any research that supports it, but you should take your calcium before you go to bed anyway, because that's when it works most efficiently.Originally posted by SFKid
Why shouldnt I take it with the C?
antioxidants- day
calcium- night
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04-03-2003 08:40 PM #7I'm The Magnificent
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i remmeber hearing that also when i used to work at the vitamin shoppe
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04-04-2003 12:14 AM #8Moderator
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Originally posted by woooood
HES NOT STRONG UR A HERB LOL
STOP DANCING IN THE MIRROR BETWEEN SETS YOULL HAVE MORE ENERGY HAHA
, lmao!!
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